Feet help us stand, walk and dance. They help us get to where we are going in any given day. Without them we could not move as freely as we do in this world.
As we age, the wear and tear can be hard on them. Add in disease and poor circulation, due to the effects of aging, and problems could arise. So, making sure that we take good care of them is important.
Keeping toenails trimmed and wearing good shoes is vital. Be sure to see podiatrist and discuss what a proper shoe is for you.
And, of course it’s never a bad idea to get a good foot massage.